hair loss article provides
on popular herbal remedies and treatments utilized to maintain a healthy hair as well as to prevent hair loss. Two different types of approaches to prevent hair loss and keep hair healthy are internal usage and external (topical) usage. In addition, methods used (preparation, application, or intake measures) for these herbal hair care remedies, as well as other tips regarding nutrition and diets are also disclosed below.
Herbal Remedies - External Use
The herbal remedies found on this section include possible solutions to maintain a healthy and natural looking hair, and to better assist in treating hair loss with a natural approach.
Aromatherapy, it has been found useful for individuals with bald patches or just thinning hair. Mix oils (lavender, rosemary, thyme, atlas cedar wood, just a few drops of each) with 0.5 teaspoon of jojoba oil and 4 teaspoons of grapeseed oil in a plastic container. Massage onto scalp for a few minutes; wrap head with warm towel. Leave for 15-20 minutes. Repeat every other day before taking a bath or shower.
Saw Palmetto, effective anti-androgen and a popular treatment for individuals (mostly men) with hair loss or alopecia. Gently massage oil or ointment to scalp and hair leaving it for about 30 minutes after application. Rinse hair. Re-apply 3-4 times a week.
Aloe Vera, this herb in its gel form has been used by individuals with hair loss to stimulate hair re-growth and thickness. Gel is rubbed on scalp and massaged every night, then rinsed. It heals and balances pH level of scalp and clean pores.
Onion (allium cepa), due to its high sulfur levels, some individuals find it helpful to excite hair re-growth. Cut onion in half and rub scalp (or bald spots) with it just before taking bath or showering. Repeat every other day, or as often as desired. Onion juice could also be used as hair stimulant to prevent further hair loss.
Red Pepper (capsicum), not very popular because of its skin irritant process, it accelerates cell division, blood circulation, and hair re-growth in individuals. Red pepper is mixed with oil and applied to scalp, massaged, and then rinsed. Also, Black pepper and lime seeds with lime juice forming a paste could be used in same manner (onto bald patches) and applied daily for a couple of weeks to help hair re-growth.
Tulsi (holy basil), its seed in combination with castor oil is used as treatment remedy for hair loss due to its properties to protect hair shedding (by strengthening hair root) and premature gray/white hair. It helps with skin disorders, and as an anti-stress agent, it purifies blood.
Olive Oil, it is helpful while treating dry hair, as well as other oils such as coconut or castor. Massaging this dark and thick (purest form) oil nourishes hair follicles, aiding hair re-growth. Leave for 10 minutes, then wash hair with appropriate hair cleaning product.
Safflower Oil (carthamus tinctorious), similar to sunflower oil is utilized by few hair thinning individuals thanks to its dilating blood vessel properties. It efficiently brings more blood and nutrients to scalp area. Safflower oil is rubbed into scalp and then rinsed.
Amla (also known as
Indian gooseberry), rich in vitamin C, it penetrates the scalp and strengthens hair at the root, then preventing hair loss. Its oil can either be substituted or added in previous oil remedy due to its comparable benefits.
Brahmi, its oil has positive results when protecting from hair shedding or loss and from premature graying/white hair. Brahmi has ability to maintain hair root stronger and promoting healthy hair re-growth. Use as tonic applying over scalp two times a week.
Honey, mixed in equal parts honey and edible oil; this remedy brings shine and nourishes hair and it has been useful when taking care of dry hair. Apply, leave on scalp for over fifteen minutes then rinse with cold water.
Egg yolk, apply as a paste consisting of egg yolk and water, massage, and rinse with cold water after a minimum period of ten minutes. It has the same effect as previous ingredient mentioned, this remedy brings shine and nourishes hair and it has been useful when taking care of dry hair. Another hair care remedy for dry hair including egg yolks is to mix them with vinegar and oil. Apply and massage such paste on scalp for ten minutes, then rinse off with water. An egg yolk on scalp in addition to conditioner provides soft hair results.
Amaranth (amaranthus, also kwon as
Pigweed), has high protein, iron, magnesium, manganese, and with up to three times the calcium found in milk, form paste by mixing its leaves and seeds then apply to scalp, massage for few minutes, and rinse with water.
Mustard and Henna, mustard oil must be warmed and henna leaves introduced gradually. After filtering solution with rag or cloth, and letting it be at room temperature, apply and massage onto scalp for ten minutes, then rinse off with water. Re-apply 2-3 times a week to nourish and promote healthy hair growth.
Margosa (also known as Neem), tree leaves serve to prevent hair loss by stabilizing (fortifying or strengthen) it first – thinning hair process. In addition, Neem has been efficient against skin diseases thanks to healing wounds benefits. Its usage is recommended as a decoction, boiling/simmering it down to extraction; neem juice (or mixing it with oil) is applied to scalp.
Rosemary and Sage, remedies which benefits include stimulation and thickness of hair root and scalp cleaning; the liquid generated from boiling these two herbs with water and adding peach leaf, nettle, and burdock is used when washing hair on a daily basis.
Liquorice, useful in treating baldness (alopecia) and dandruff because of its anti-inflammatory and soothing properties. After grinding pieces into a paste and adding saffron, gently rub over bald patches and leave throughout night while sleeping. Rinse in the morning.
Pigeonpea (also known as
Red gram or
Tur), holding three times the protein in cereals have been used as an ailment to stop hair loss. Apply to scalp, massage, and rinse with water. For better results, keep using for longer periods.
Triphala, (ayurvedic herb) a natural healer used for blood circulation and tissue rejuvenation, in powder used as shampoo assists with oily hair.
Spinach, rich in omega fatty acids which limit DHT, its juice applied to scalp can be of assistance in preventing hair loss.
Coconut milk, very popular for promoting new hair growth, nourishing existing hair, and preventing hair loss when using coconut oil. Its milk (prepared by grinding and squeezing coconut shavings) encloses potassium and folate (a natural source of vitamin B9), as well as other vital minerals and vitamins. Gently apply milk onto scalp and massage over hair roots, rinse with water. Another hair care remedy including coconut milk is mustard oil and henna which improves circulation of blood and stimulates hair re-growth. For dandruff removal, use coconut oil mixed with camphor, apply daily, and try for a period of about two weeks. Moreover, coconut oil aids in maintaining a long, healthy hair when mixing with a few pieces of amla and massage it onto scalp for brief time before shampooing hair.
Lemon, its juice has been mixed with many other ingredients to create different topical solutions in hair care or maintenance, and hair loss issues. Some examples are: mixture of lemon juice and coconut oil to target dandruff on scalp; adding a piece of the banyan tree to the lemon juice to assist with hair shedding and to prevent hair loss; adding a tablespoon of amla to one of lemon juice and water forming a paste to apply onto scalp to maintain healthy hair and prevent hair loss, or lemon juice just by itself, apply and leave on scalp for 10 minutes before rinsing off with water to treat oily hair.
As a conclusion to external herbal hair care remedies and natural treatments to hair loss, the first step we suggest is energetically (until heat tingles) rub scalp with fingers after washing hair with cold water. This process quickly activates sebaceous glands and improves blood and oxygen circulation in affected area; hence promoting a healthy growing hair.
Herbal Remedies - Internal Use
The herbal remedies found on this
section are mentioned to address a
possible nutritional imbalance and
why you should include them in your
diet. General, yet important, hair
care benefits, such as minimizing
hair shedding, can be easily
obtained just by their intake.
Apples, have a compound named procyanidin which activates hair follicle growth and thickness of hair in male individuals with hair loss.
Blueberries (wild), contain a plant chemical called proanthocyanidins (in the flavonoids family – antioxidants) having a special property of encouraging hair follicles to move from resting phase cycle to growing phase cycle at a faster speed. This is also true for other berries such as cranberries, strawberries, raspberries, pomegranates, grape seeds and skins but in less proportion.
Soybeans (tofu, tempeh, soy flour and milk), have isoflavones which are converted into an active molecule named equol. Such active molecule helps men in the hair thinning process by binding with DHT and not with the androgen receptor.
Flaxseed, has alpha linolenic acid (an Omega 3 fatty acid) and is very useful to individuals with dandruff; it gives natural shine to hair.
Oats and Cucumber, contain silica which is very functional to individuals with split ends or thinning hair. In hair supplements, gel capsule is recommended due to its fastest absorption by body.
Pumpkin seeds (as well as oysters and nuts), possesses high levels of zinc. As of hair care benefits it provides to hair strength and normal growth.
Sesame and Sunflower seeds (also seaweed), are full of iron. Only advised to be ingested if going through an iron deficiency phase; useful for some individuals with hair loss.
Eggs and Fish, have healthy levels of protein. Their appropriate intake helps men and women in the hair thinning process.
Brown rice, contain B vitamins which assist individuals maintain a strong hair follicle.
Leafy greens, incorporate folic acid (a type of B vitamin), again sustaining a healthy hair care by providing strength to hair shaft to individuals treating hair loss or hair thinning.
Lettuce and Spinach, drinking about 16 ounces a day of juice mixture made from these two items stimulates hair growth.
Alfalfa, its juice (use leaves only if fresh) combined with carrot and lettuce juices increases chance for growth of hair, if including a glass once a day.
Bringraj, very popular as an ayurvedic herbal
remedy, it is rejuvenates hair
follicles while fortifying hair
roots, and prevents baldness and
Please note this information regarding herbal remedies to prevent hair
loss and maintain healthy hair has
been gathered for educational
purposes only. Even though many
individuals have obtained positive
and effective results with such
herbal remedies, every individual
body is unique; it may work for one
but not for all alike. You should
consult with doctor or physician to
better assist you with your special
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