This page provides instructive information about hair and causes or reasons for its potential loss, as well as ways for its strengthening and possible re-growth.

Even though millions of both men and women suffer from hair loss, the latter seems to be highly affected psychologically and emotionally. Individuals undergoing hair loss experience some increasing levels of anxiety, depression, stress, and deficit of self-esteem. We proceed in the following paragraphs by presenting more useful information on hair, causes for baldness, and offering ways to improve this situation.

 Hair Growth and Shed

It is prudent to start by acknowledging how the growing and shedding of hair occurs, after recognizing that many of us discard about 100 hairs a day. First, almost 90% of the amount of hair on the head of a person is in constant growth that usually takes an average of 4 years for such process. The other approximate 10% of the amount hair stays in place (no action happens) for a period of 3 months. When hair shedding takes place, the growing hair from root of follicle now replaces the one shed. This practice then continues in a routinely manner for those with normal hair growth.

Some myths related to hair loss include:

• Constant use of hats and wigs

• Frequent shampooing

• Coloring, or dyeing of hair

• Dandruff on scalp

• Does not occur in late teenagers

• Affects only to intellectuals

Those myths mentioned above does not constitute to loss of hair. But some reasons for observing a temporary reduction of hair may include: taking medications, medical conditions or treatments, scalp infection, unhealthy hair products, and inadequate nutrition.

 Hair Loss and Baldness

Many of the issues of hair loss arise when the shedding is greater than the growing of hair, directing to baldness. The most familiar kind of baldness is MPB, Male Pattern Baldness, also known as androgenic or androgenetic alopecia; it is a condition that occurs in adult males which experience progressive hair thinning. The ranges for other kinds of baldness goes from alopecia areata (loss of some head’s hair producing the common “spot baldness”), alopecia totalis (loss of all head’s hair) to the extreme alopecia universalis (loss of hair in all head and body). Among other kinds of baldness one can encounter is traction alopecia, which is found in individuals with ponytails or cornrows hairstyles whose hair is pulled using excessive force.

 Male and Female Pattern Baldness

In different forms, MPB is destined to appear in 65% adult males at some point in their lives. This kind of baldness is considered a sex-linked feature passed in general from mother to child. For a man to foresee his odds of developing MPB, he needs to look no further than his own mother’s father hairline. This condition is characterized by hair diminishing from forehead’s sides. In addition, a bald patch may progress on top of head (vertex). What causes this kind of baldness is mostly genetically established; after puberty in males a powerful sex hormone DHT (dihydrotestosterone) is activated. When too much DHT is present, the follicles starts miniaturizing which in turn initiates reduction of hair in both size and strength.

Female Pattern Baldness (FPB), less common than MPB, occurs in females when the hair on the top middle part of head begins extra shedding without any re-growth. Such condition appears as a result of estrogen decrease, a hormone present in women’s blood.


 Pregnancy and Hair Loss

During pregnancy, hair loss in women is not very common. On the contrary, women in this condition benefits due to an increase in levels of estrogen hormones, which in turn stimulates your hair (as well as nails) to keep growing. But if hair loss does occur, the main reason may be vitamin or mineral deficiency in the body. Hair loss in pregnant women usually happens after delivering the baby and is considered to last for a period of up to four months due to natural changes in hormones. The term used for this postpartum abundant hair shedding is telogen effluvium. In addition, if hair loss persists after 9 months of giving birth to baby, it is advisable that women have a blood test done to check for hypothyroidism.

 Tips to Avoid Hair Loss

Hair loss can be influenced by diet and lifestyle. As a result, paying attention to fat/total calorie intake can greatly reduce the free testosterone, consequently lowering levels of DHT in the scalp. In addition to managing hair loss externally, it is wise to understand the internal behavior of our body to be successful in the struggle for keeping a healthy hair line and reversing hair loss.

Among some of the tasks to compromise for avoiding hair loss are:

• Aerobic exercise frequently (keeps androgen levels low)

• Weight training is not encouraged (increases testosterone levels)
• Reduce physical and psychological stress
• Lower cholesterol intake (eat more berries)
• Eat healthy and balanced meals (include in diet diary products, fish, and olive oil)
• Drink plenty of water

It is pertinent to mention that meals rich in vitamins A, B5, B6, B12, folic acid, biotin, iron, zinc (protects hair follicles from DHT), and silica had (up to some point) help decrease the loss of hair, in addition to maintaining a healthy nutrition, for certain individuals. 

Even though baldness could be accelerated by physical and emotional stress, it can be treated effectively with a few products such as Provillus, Advecia, or Procerin, which are created with natural and herbal compositions for simple and effective body adaptation.

 Additional Tips on Hair Loss

Other useful tips concerning the methods applied while cleaning and maintaining healthy hair are disclosed below.

• Use shampoo that excludes sulfates
• Apply conditioner directly on hair, not on scalp (once a week, minimum)
• Rinse hair with cold water
• Instead of brush, use wide-toothed comb on wet hair

Also, if wearing a hat, it should be made of soft, breathable fabric that will be gentle when rubbed against your skin decreasing the chance of breaking existing strands of hair.

 Methods to Treat Hair Loss

It is wise to bear in mind that it is easier to prevent the aging and falling out of healthy hair than to re-grow hair in thinned and diminished follicles. Also, treatments for extreme cases of hair loss are in many cases, ineffective.

The underlying principles considered for a successful treatment are: utilize proven products, take some monthly pictures for comparison, and more important be very patient, since the average hair loss product usually takes 6 months to start working properly. It could take a minimum of two years to be able to notice full results without breaking treatment routine. Once again, be patient.

There exist four key approaches intended to either halt hair loss or re-grow hair.

1.      Anti-Inflammatories: they prevent inflammation, itching, and redness occurring on scalp increasing hair loss situation.

2.      Antiandrogens: they act by halting DHT from merging with androgen receptors.

3.      DHT Inhibitors: they are aimed to repair the equilibrium of hair shedding and re-growth.

4.      Growth Stimulants: they plan to incite the growing of new hair.

For herbal supplements that combine these methods, review our top three rating products available. In order to reduce the time to see results, we recommend that you treat hair loss from both ends, inside (supplements) and outside (serums, topic solutions, shampooing, etc).

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